✨ CONGRATULATIONS✨

on starting your wellness journey. We are so excited to work with you !

Here is your guide for getting started & what to expect throughout. Let’s do this!

PHASE 1: History & Set Up

STEP 1: Fill out paperwork (approx 15 minutes) to help us get to know You and personalize your full program:

  1. Health Questionnaire

  2. MET-Q

  3. Goals

  4. Please fill out your appropriate form (as directed by Sheryl) under our Functional Assessments

  5. Please sign both forms: release of information and liability

STEP 2: Set up 15-minute follow up consultation with Sheryl after paperwork is complete

STEP 3: Schedule your initial virtual assessment (session is approx 15 minutes)

PHASE 2: Post-Program

STEP 1: Complete end of program short survey: and receive a $10 Amazon GC if comfortable leaving your name and open to us using your comments as a testimonial.

STEP 2: Consider your next steps to keep momentum and lifestyle habits; click here for options: https://www.living4health.com/register