Hello!
Welcome to the Living4Health family, and congratulations on taking this important step in your recovery journey!
You've made great progress in therapy, and now, it's time to ensure that progress lasts and you safely transition back to the activities you love (like hitting the golf course, lifting grandkids, or just reaching overhead without a hitch!).
You've successfully signed up for our free content series and will receive your first lesson via email in the next 24 business hours.
Here’s What to Expect:
Neuro-Driven Expertise: In each lesson, I (Sheryl Teitelbaum, a Medical Exercise Specialist and Applied Neurology Coach) will share cutting-edge strategies to build a more resilient shoulder by addressing the brain-body connection.
A New Lesson, Twice a Month: You will receive a new 15-ish minute lesson every two weeks. Each lesson includes valuable information in an easy-to-read format and three practical drills you can start doing right away.
Free Support: As a bonus for doing the work, you can also submit your homework for each lesson and receive up to two personalized responses from me for additional support and guidance.
It's time to Feel Better, Move Better, and Function Better!
See you inside the program!
Warmly,
Sheryl Teitelbaum, MES, ANS Living4Health
