DESCRIPTION: Renew Your Function: 4 sessions, full reassessment, and a completely updated personalized program. This is your post-rehab step-down plan.

INCLUDES: Trainerize Access • Full Support & Priority Messaging • Between-session feedback & updates

$575 (one time)

DESCRIPTION: Sustained Gains: 2 sessions per month for ongoing guidance and continued progress post-rehab.

INCLUDES: Trainerize Access • Standard Messaging (48hr response) • Progress tracking

$295/month

DESCRIPTION: Accountability & Check-Ins: 1 session per month to review form, ensure consistency, and update your routine.

INCLUDES: Performance & pain management focus • Specific visual/vestibular/proprioceptive drills

$175/month

DESCRIPTION: Brain-Based Optimization: Two 45-minute targeted sessions using applied neurology drills to quickly improve mobility, performance, and pain management. 

INCLUDES: Targeted brain-based drills for performance and pain management

$250 (Specialty)

DESCRIPTION: Seasonal Review: A 12-week reassessment of your program to keep you on track, challenge new systems, and adjust for golf/life demands. 

INCLUDES: Full review • Trainerize support for 3 months

$250 (Program Update)

DESCRIPTION: Remote Support: Online-only programming with video feedback for independent exercisers needing expert oversight. 

INCLUDES: Trainerize program • Messaging + Video Feedback (72hr response)

$50/month (online only)