HEADACHES All information is strictly confidential. Name * First Name Last Name Email * Phone * (###) ### #### How often do you experience headaches? * Less than once per month 1-4 times per month 5-14 times per month 15 or more times per month Do you experience sensory disturbances (e.g., visual changes, speech difficulties, numbness) before or during your headaches? * YES (before only) YES (during only) YES (both) NO Is your headache pain typically localized to one side? * YES NO Do you have allergies or sinus issues that flare up? * YES NO Do you ever experience dizziness, vertigo, or nausea with your headaches? * YES NO Do your headaches ever occur around your menstrual cycle? * YES NO N/A Do you have a history of traumatic brain injury (TBI) or repeated minor head impacts? * YES NO Do you typically notice any of the following triggers? (Check all that apply) Bright lights or loud sounds Strong smells or perfumes Certain foods or drinks (e.g., alcohol, caffeine, aged cheese) Stress or emotional triggers Sleep disturbances or irregular sleep patterns Intense physical activity or exertion Other No triggers Are you experiencing any of the following lately? (Check all that apply) Visual disturbances (flashing, blind spots) Numbness or tingling in limbs or face Fluid retention or swelling Mood changes or irritability Breathing difficulties or TMJ discomfort Do you notice any patterns between your headache days and: (Check all that apply) * Sleep quality? Dietary changes? Stress levels? Have you previously tried any interventions such as: (Check all that apply) * Medications (anti-histamines, anti-inflammatory, etc.) Breathing exercises or relaxation techniques Cranial or cervical mobilizations Other Sign Here to Acknowledge the below: * If you answered “Yes” to one or more of the above questions, consult your physician before engaging in physical activity. Tell your physician which questions you answered “Yes” to. After a medical evaluation, seek advice from your physician on what type of activity is suitable for your current condition. Thank you! Your trainer will be in touch to further discuss during your initial consult.