Meal Prep
No matter how busy life can be, there’s always time to plan a healthy meal. And we’ll help you get there!
Tips for Getting Started:
1. Make a weekly plan
2. Learn to love mason jars
3. Pre-cut your fruits and vegetables
What are some common foods to prep for the week:
1. Hard boiled eggs
2. Mini egg frittatas
3. Fruit (various)
4. Vegetables (various, more specifics coming soon!)
5. Chicken