Health Coaching Program
The Health Coaching Program is designed to teach you about an individualized fitness and nutrition program, customized to help you reach your goals. This personalized program is unique because it is all about YOU. All types of support, as needed, are offered including fitness, nutrition, and emotional support.
Does this sound like you?
Do you want to Lose Fat?
Gain Lean Mass?
Build Muscle/Cardio Endurance?
Eat Healthier?
Increase Daily Energy?
Help Prevent Disease?
Lower Medical Bills?
Improve Sleep Patterns?
Help Prevent Injuries?
… and then some??
HOW DOES THE PROGRAM WORK?
It's about SUPPORT and ACCOUNTABILITY. This program consists of phone sessions with a certified personal trainer/nutritionist, customized fitness program, customized nutrition plan, 24x7 email support, and more!
WHAT IS THE COST?
Price ranges from $15.95 monthly to a flat rate of $50 per session. We offer various packages to help you choose the best package tailored for YOU.
ACCOUNTABILITY
I have found this to be KEY to success with most clients.
We will not only hold you accountable to your coach, but also teach you about holding yourself accountable to help you accomplish health and wellness for a lifetime.
RESULTS GUARANTEED
If you are not satisfied with the program within the first 30 days, you'll receive a full money back guarantee, no hassle.