RESULTS

• Feel Better. Move Better. SWING Better.

• Minimize Risk of Injury

• Increase Mobility, Strength, and POWER

• Increase Swing Speed & Distance

HOW WE DO THIS:

• Holistic Program: PGA Golf Pro, Golf Fitness Trainer, and Medical Professional Partnership

• Full Assessment / Medical History

• 1:1 Golf Lessons / 1:1 Personal Training Sessions

• Independent home exercise program and access to trainer for added support

• 6 or 12-session program — $125 per session

• Full assessments ($150)

• Goal setting

• Includes independent home exercise program(s) and full access to trainer for added support

• Partnership with Golf Pro and Medical Professions for holistic program (as needed)

• For participating golf facility members

• Musculoskeletal screening plus selected TPI assessments

• Includes up to 3 home exercises/stretches based on assessment results

• For patients with like conditions:

  • Healthy Low Back School "Get Back in Action"

  • Women's Fitness 101

  • Hypertension and Diabetes Fitness

  • Total Joint Replacement / Arthritis Fitness

  $399 (one time) —

  This specialized 6-session course delivers 9 hours of expert-led training for a package investment of $399, providing you with a value savings of over $350 compared to private one-on-one sessions.

• Certification or recertification for participating golf facility employees

• Click here for more info

CLICK HERE TO SCHEDULE YOUR FREE 15-MINUTE CONSULTATION TO SEE IF THESE PROGRAMS ARE A FIT FOR YOU.

Please feel free to reach out to Sheryl with any questions via the contact form.